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Head Space 24 February

Date:
24 February 2025
Location:
Breathing Space Portland Building
Description
Take time out of your day for an informal chat and a cuppa with our Wellbeing Team. Come along on your own or bring a friend or 2!

Healthy DMU Masterclass Be Resilient and Bounce Back

Date:
24 February 2025
Location:
MS Teams
Description
Take time out of your day to learn skills for resilience and use these to bounce back from when things don't go to plan.

Healthy DMU Masterclass Performance Under Pressure

Date:
28 February 2025
Location:
MS Teams
Description
Take time out of your day to learn the skills that will help you to maximise your performance under pressure.

Head Space - 5 March

Head Space - 5 March
Date:
05 March 2025
Location:
Breathing Space Portland Building
Description
Take time out of your day for an informal chat and a cuppa with our Wellbeing Team. Come along on your own or bring a friend or 2!

Loss and Bereavement Group 5th March - 19th March

Loss and Bereavement Group 5th March - 19th March
Date:
05 March 2025
Location:
Breathing Space Portland Building
Description
This group will take place face to face and will meet for 3 sessions in total, on consecutive weeks starting on Wednesday 5th March and then the following two Wednesday's.Once the group meets for the first session, it will become a closed group and no new members will join us.

Victim First

Victim First
Date:
06 March 2025
Location:
Gateway House
Description
Open Access Support Slots
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